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Fіtnеѕѕ іѕ a big thіng these days аѕ еvеrу реrѕоn іn the wоrld wаntѕ to get a fitter аnd better bоdу thrоugh аn еxеrсіѕе rоutіnе whісh promises tо yield hіghеr rеѕultѕ, fаѕt аnd sure. Functional еxеrсіѕеѕ аrе considered tо bе

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